What is it?
Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.
How I use it
This type of treatment is ideally used after massage, before a sporting event, or after an injury to provide support to painful or inflamed areas of the body. Kinesio tape can be used everywhere and depending on the type on condition the client presents with, will depend on how the Kinesio tape is applied.